My Services
My ambition is to empower every woman I work with to feel energised, nourished and strong. My mission is to help you build a lifestyle you can take pride in. This journey involves clarifying your vision for your health and wellbeing and creating an easy and positive relationship with food and nourishment that brings you both health and happiness. Most importantly, I focus on enhancing your physical strength and fitness. Work with me to create a vibrant, balanced lifestyle that you love.
Personal Training
Training starts at £220 per month
Work with me on a 1:1 in-person basis to help you achieve your lifestyle and fitness goals. With a minimum of 4 in person sessions per month this is a fantastic way to make significant progress.
Hybrid/Online Coaching
Coaching starts at £130 per month
Need more flexibility around your training and lifestyle coaching? Hybrid or online training could be perfect for you. With lots of accountability and priority access to me, I’ll be there to help you each step of the way.
Workshops and Events
Prices vary
I host my own wellness events as well as offer talks and seminars to local businesses looking to support their employees wellbeing. With 10+ years delivering change projects, I know how to make fitness relevant to the workplace!
